# 3 One-Hit Wonders From the 2000s You Can Actually Work Out To

- URL: https://talkfuse.com/story/3-one-hit-wonders-from-the-2000s-you-can-actually-work-out-to/
- Published: 2026-07-29T10:30:00+00:00
- Updated: 2026-07-29T11:14:21+00:00
- Original publisher: American Songwriter
- Original article: https://americansongwriter.com/3-one-hit-wonders-from-the-2000s-you-can-actually-work-out-to/
- Topics: Entertainment, Music

## Key points

- Article picks three 2000s one-hit wonders as workout music suggestions
- Featured tracks: "Smooth Criminal," "This Is Why I'm Hot," "Party Like a Rockstar"
- Piece argues upbeat rhythms suit exercise better than slower music

## Summary

An American Songwriter listicle recommends three one-hit wonders from the 2000s that the writer says work well as workout music, arguing that upbeat, rhythmic tracks are better suited to exercise than slower genres like classical music. The piece is a light entertainment feature rather than hard news, aimed at readers looking for nostalgic gym or running playlist suggestions.

The three songs highlighted are Alien Ant Farm's 2001 cover of "Smooth Criminal" (originally by Michael Jackson), Mims' 2007 hit "This Is Why I'm Hot," and Shop Boyz's 2007 track "Party Like a Rockstar." Each is praised for a specific quality suited to exercise, from driving guitar riffs to repetitive, energetic choruses, with the article framing them as ideal for activities like treadmill running.

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Summarised by TalkFuse (https://talkfuse.com/). Quote the original publisher for the reporting and link this page for the summary and discussion.