Dick Van Dyke shocks fans by posting inversion table workout at age 100
Dick Van Dyke, who turned 100 this year, has again drawn admiration online after posting a video of himself using an inversion table as part of his exercise routine, sharing it with fans on Instagram. The clip is the latest example of the veteran actor's long-publicised commitment to staying physically active well into his second century, prompting an outpouring of supportive comments from followers impressed by his continued mobility and energy.
Van Dyke shared the footage on 28 August, captioned "#DVD100 1/2 workout inversion table #keepmoving," and fans responded with messages calling him "inspirational" and urging him to "stay healthy." The actor has previously written about hitting the gym three times a week, working through a machine circuit for his sit-ups, legs and upper body while singing and dancing between sets, and has credited giving up smoking and drinking decades ago, along with a habitually grateful outlook, for his continued vitality.
- Dick Van Dyke, 100, posts inversion table workout video on Instagram
- Fans flood comments praising his fitness and longevity
- He credits regular gym visits, quitting smoking/drinking and gratitude