# Maluma Opens Up About Therapy and Finding Balance at Billboard Latin Music Week & More Uplifting Moments

- URL: https://talkfuse.com/story/maluma-opens-up-about-therapy-and-finding-balance-at-billboard-latin-music-week-more-uplifting-moments/
- Published: 2026-10-24T14:00:00+00:00
- Updated: 2026-10-24T14:13:21+00:00
- Original publisher: Billboard
- Original article: https://www.billboard.com/music/latin/maluma-betterhelp-latin-music-week-2026-uplifting-moments-1236367482/
- Topics: Entertainment, Health, Mental Health, Music

## Key points

- Maluma says therapy and family time help him find balance.
- He sets aside at least four afternoon hours for family.
- Two other performances turned creative collaboration and renewal into uplifting moments.

## Summary

Maluma spoke about therapy, anxiety and balancing family life with his career at Billboard Latin Music Week. The Colombian star said the birth of his second child, Orion, had brought calm and clarity, and that making time for family and protecting his health had become priorities.

He described therapy as an ongoing practice that includes meditation and learning to tolerate discomfort, while acknowledging that anxiety remains part of managing his many responsibilities. After a tension headache during a demanding week, he used ChatGPT to organise his schedule and said he needed at least four afternoon hours with his family. The article also highlights Pablo Alborán and RIZA performing a song they created at the previous year’s event, and Nanpa Básico and Nella’s tribute to earthquake-hit communities through “Todo Cambia”.

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Summarised by TalkFuse (https://talkfuse.com/). Quote the original publisher for the reporting and link this page for the summary and discussion.