Rick Hoffman details intense fitness regime behind striking body transformation

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Rick Hoffman details intense fitness regime behind striking body transformation

Fox News · 2 months ago

Actor Rick Hoffman, best known for playing lawyer Louis Litt in the legal drama "Suits", has drawn attention after sharing new photos online revealing a dramatic physical transformation. The 56-year-old posted a mirror selfie to his million followers, noting it had "been a min" since his last update, and prompting fans to ask how he achieved the change.

When one follower requested his weight-loss secrets, Hoffman credited "intense intermittent fasting and keto diet" along with cutting out alcohol. Alongside his slimmer appearance, he also debuted a fuller head of hair, departing from his usual close-shaved look. In a separate March interview, Hoffman spoke about longstanding health struggles, including severe anxiety and an OCD diagnosis in 1993 at the age of 23, which he said reshaped his perspective and ultimately helped his career.

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Originally published by Fox News as “‘Suits’ star Rick Hoffman reveals ‘intense’ routine behind dramatic physical transformation”.