Catherine, a 110-year-old “supercentenarian”, has marked her latest longevity milestone by sharing the habits she credits with helping her live so long. She highlighted good food, fresh air and regularly reading the Daily Mail, offering a personal rather than scientific account of her long life.

Reaching 110 places Catherine among a very small group of people known as supercentenarians. The article presents her routine and preferences as light-hearted insights into her wellbeing and longevity, rather than evidence of a proven formula for living longer.