An article on health condition vestibular migraine explains why some people who suffer recurring bouts of dizziness may actually be experiencing a "hidden" form of migraine rather than an inner-ear or balance disorder. Despite being described as one of the most common yet under-recognised conditions, it frequently goes undiagnosed because sufferers do not always experience the classic head pain associated with migraine, leading many to be misdiagnosed or left without effective treatment for years.

The piece outlines how vestibular migraine can cause episodes of vertigo, unsteadiness and sensitivity to motion, sometimes with little or no accompanying headache, making it easy to mistake for other balance conditions. It highlights simple lifestyle adjustments, such as changes to diet, sleep, hydration and stress management, that can help reduce the frequency and severity of attacks, alongside the importance of seeking proper diagnosis from a specialist.