Volunteering, clubs and childcare linked to better cognitive scores in adults aged 57 to 73

A review of data from five surveys across 24 countries found that several social activities were associated with better cognitive performance in adults aged 57 to 73. The findings suggest that volunteering, sports clubs, training courses and caring for children or grandchildren may support brain health, while church attendance showed no consistent link.

Researchers analysed about 58,000 people over an average of six years, using memory and executive function tests to assess cognition. Taking part in at least three social activities was associated with the greatest protection; the reported benefits were particularly relevant for women, people over 60 and those living alone. The study found associations, rather than proving that these activities directly prevent cognitive decline.