Brandy Ledford, the 57-year-old former “Baywatch: Hawaii” actor, has discussed the fitness and beauty routines she says help her feel youthful and confident. She said she is “not ready to hang up” her bikini, framing strength training and wellness as central to maintaining her health and self-image.

Ledford jokingly described her beauty routine as “Botox and bleach”, while highlighting exercise as a more substantial part of her approach to longevity. She is due to host a luxury women’s wellness retreat in September and also creates exclusive content on the platform Passes; the article says she also commented on the planned “Baywatch” reboot.