Longevity doctor reveals what matters most for aging well, beyond pricey biohacks
A longevity specialist is pushing back against the growing trend of expensive "biohacks" — peptides, cold plunges and high-tech wearables — arguing that meaningful gains in healthy ageing come from basic, low-cost daily habits rather than costly interventions. Dr Annu Navani, chief medical officer at Le Reve Wellness in California, said the goal of longevity…
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