Maluma Opens Up About Therapy and Finding Balance at Billboard Latin Music Week & More Uplifting Moments

Maluma spoke about therapy, anxiety and balancing family life with his career at Billboard Latin Music Week. The Colombian star said the birth of his second child, Orion, had brought calm and clarity, and that making time for family and protecting his health had become priorities.

He described therapy as an ongoing practice that includes meditation and learning to tolerate discomfort, while acknowledging that anxiety remains part of managing his many responsibilities. After a tension headache during a demanding week, he used ChatGPT to organise his schedule and said he needed at least four afternoon hours with his family. The article also highlights Pablo Alborán and RIZA performing a song they created at the previous year’s event, and Nanpa Básico and Nella’s tribute to earthquake-hit communities through “Todo Cambia”.