Maluma Opens Up About Therapy and Finding Balance at Billboard Latin Music Week & More Uplifting Moments
Maluma spoke about therapy, anxiety and balancing family life with his career at Billboard Latin Music Week. The Colombian star said the birth of his second child, Orion, had brought calm and clarity, and that making time for family and protecting his health had become priorities.
He described therapy as an ongoing practice that includes meditation and learning to tolerate discomfort, while acknowledging that anxiety remains part of managing his many responsibilities. After a tension headache during a demanding week, he used ChatGPT to organise his schedule and said he needed at least four afternoon hours with his family. The article also highlights Pablo Alborán and RIZA performing a song they created at the previous year’s event, and Nanpa Básico and Nella’s tribute to earthquake-hit communities through “Todo Cambia”.
In short
- Maluma says therapy and family time help him find balance.
- He sets aside at least four afternoon hours for family.
- Two other performances turned creative collaboration and renewal into uplifting moments.
Explained simply
Billboard Latin Music Week is an industry event where Latin music artists and other figures discuss their work and perform. Maluma is a Colombian singer whose career involves recording and touring, alongside family life.
Therapy can include regular conversations with a professional as well as practices such as meditation; people use it in different ways to manage anxiety and stress. Maluma’s comments touch on how artists balance demanding work with their health and time with family.
The event also featured performances by Pablo Alborán and RIZA, and by Nanpa Básico and Nella. Their appearances show how the week brings together personal discussions, new music and tributes connected to wider events.
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