Rams get crucial injury upgrade sure to put a smile on Matthew Stafford’s face

The Los Angeles Rams received a welcome injury boost ahead of Sunday’s game against the Arizona Cardinals, with several players returning to practice. The updates matter as the 5-4 Rams sit outside the NFC play-off picture and need a win, while key receivers Puka Nacua and Davante Adams are sidelined.

Tight ends Davis Allen, Colby Parkinson and Tyler Higbee practised and are expected to give Matthew Stafford more options, though Allen remains questionable. Cornerback Trent McDuffie and safety Kam Curl also returned on a limited basis and are listed as questionable; coach Sean McVay said their availability depends on how they respond. Left guard Steve Avila and tight end Terrance Ferguson were ruled out.