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The best way to recover from the New York City Marathon is ‘surprisingly delicious’
The article presents a plant-based protein powder as one option for runners recovering from the New York City Marathon, arguing that protein and carbohydrates support training and muscle recovery. It also reflects the writer’s experience of feeling unwell after not eating enough during a marathon, and encourages runners to include more food in their routines.
Veracity Health’s Metabolic Power Protein is described as providing 20 grams of complete plant protein, all nine essential amino acids and no added sugar. The product also contains a patented complex and digestive enzymes; the article says it is vegan, gluten-free, non-GMO and made with organic ingredients, and gives a discount code for purchases.
In short
- The article promotes protein as part of marathon recovery.
- The featured powder provides 20 grams of plant protein.
- The writer says eating enough can help support training.