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Coffee lovers can take heart: Up to 5 cups a day appears safe for most adults, experts say
A new scientific statement from the American Heart Association says that consuming up to 400 milligrams of caffeine a day, roughly five 8-ounce cups of black coffee, is generally safe for most healthy adults. The statement goes further, suggesting this level of intake may actually be linked to a lower risk of heart disease, stroke,…
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Young mom-of-twins gravely ill in hospital after husband recommended she try gas station kratom for pain in her leg
A young Arizona mother of twins has been left critically ill in hospital after suffering a heart attack, reportedly linked to a kratom supplement her husband suggested she try for leg pain. The product, described as having been bought from a petrol station, is part of a herbal supplement category that has faced growing scrutiny…
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Fitness influencer Clavicular says he started taking testosterone at 14, calls natural training ‘a waste’
Fitness influencer Clavicular, whose real name is Braden Eric Peters, has said on Sean Hannity’s podcast that he began taking testosterone at 14 and gave up natural weightlifting, describing training without performance-enhancing drugs as “a complete waste of time.” His comments have drawn attention because they promote steroid use to a young, impressionable online following,…
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Garmin’s new screen-free fitness tracker doesn’t require a subscription
Garmin has launched the Cirqa, a screen-free fitness and wellness tracker that works without a subscription, positioning it as a mid-priced alternative to rivals such as Whoop and Google’s Fitbit Air. By omitting a display, Garmin says the band avoids distractions and achieves battery life of up to 10 days, while still using heart rate,…
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Zoom, With New Story, Bets on Indie Journalist to Tell It
Zoom has launched a partnership with independent journalist and podcaster Nayeema Raza, creator of “Smart Girl Dumb Questions,” marking the video-conferencing company’s push into original content production. The tie-up reflects a broader shift in how brands engage audiences, as independent creators and journalists gain growing influence, particularly among younger consumers who increasingly turn to individual…
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Psychological Horror Feature ‘Ancestral Beasts’ Debuts Trailer Ahead of Fantasia World Premiere (EXCLUSIVE)
Métis writer-director Tim Riedel has released an exclusive trailer for his psychological horror feature “Ancestral Beasts” ahead of its world premiere at the Fantasia International Film Festival on 22 July. The film follows a young Métis woman, Elyse, who returns to her ancestral home to focus on her mental health and finds herself stalked by…
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‘Sunny Dancer’ Starring Bella Ramsey Bought by Quiver, Plans North American Theatrical Release (EXCLUSIVE)
The British indie feature “Sunny Dancer”, a coming-of-age comedy about teenage cancer survivors starring Bella Ramsey, has been sold globally, with Quiver acquiring North American rights and planning a theatrical release. The film, directed by George Jaques and previously well received at the Berlinale, features an ensemble cast including Neil Patrick Harris, Jessica Gunning and…
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‘The utmost respect for him’: Alex Ferguson pays tribute to Kevin Keegan
Sir Alex Ferguson has paid tribute to Kevin Keegan, praising the “fantastic” job Keegan did rebuilding Newcastle United during their intense rivalry for the Premier League title in the mid-1990s. Keegan, who had cancer, died on Monday aged 75, prompting tributes from across football, with Ferguson recalling him as one of the game’s most endearing…
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College staff and students raise £5,500 for Sheffield Hospitals Charity – FE News
Staff and students at The Sheffield College have raised more than £5,500 for Sheffield Hospitals Charity since beginning a two-year partnership in March 2026. The money supports charities that provide additional funding for local NHS hospitals and services, while the college says the activities also help students develop confidence and employability skills. Fundraising has included…
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Shania Twain says she’s finally ‘getting it right’ in her 60s after starting life ‘on the tough side’
Country music star Shania Twain has reflected on her difficult upbringing in rural Canada, saying it has taken until her 60s to feel she is “getting it right” in life. Speaking to “CBS Mornings,” the 60-year-old singer described starting out “a little bit on the tough side” and credited her later years with bringing a…