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Fontaines D.C. play first show since manager Trevor Dietz’ death for final ever BBC live session at Maida Vale
Fontaines D.C. performed their first show since the unexpected death of their manager, Trevor Dietz, recording the final ever BBC live session at the iconic Maida Vale Studios in London. The session, recorded on 31 July and broadcast on BBC 6 Music on 3 August 2026, closes a chapter that has hosted decades of legendary…
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Sailor sues MoD after she was banned from taking fitness test needed for promotion because she’d had a baby
A servicewoman in the Royal Navy is taking legal action against the Ministry of Defence after she was reportedly barred from sitting a fitness test required for promotion because she had recently given birth. The case raises questions about how the armed forces accommodate personnel returning from maternity leave and whether current policies could amount…
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How vegan diet changed course of Machado Garry’s career
Ian Machado Garry has credited a switch to a vegan, plant-based diet five years ago with transforming his UFC career, as he prepares to challenge Islam Makhachev for the welterweight title at UFC 330 on 15 August. The Irish fighter says he previously suffered repeated illnesses and infections from a depleted immune system while cutting…
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Living longer could hinge on one surprising dietary change, study review suggests
A new scientific review suggests that cutting protein intake, rather than reducing overall calories, could offer an easier route to a longer, healthier life for people who are largely sedentary. Calorie restriction has long been linked to improved lifespan and lower rates of age-related disease, but many people struggle to sustain strict low-calorie diets, prompting…
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Your Fitbit data can now connect directly to Apple Health
Google has rolled out an update allowing Fitbit data to sync directly into Apple Health, closing a gap that had frustrated users switching between the two ecosystems. Previously, data could only flow one way, from Apple Health into Google Health, forcing users who wanted the reverse to rely on third-party workarounds such as Power Sync…
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Kendrick Lamar, Billie Eilish, 2Pac & More Soundtrack the West Coast Momentum Mix: Listen Now
Billboard has released the “West Coast Momentum Mix”, a playlist curated in partnership with Planet Fitness that draws on streaming and consumption data from Luminate to reflect the music people in West Coast cities are listening to during workouts, road trips and daily routines. The mix is part of Billboard’s broader “Movement Mixes” series, which…
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Joe Wicks quits the Cotswolds after selling his £3.25million mansion: Fitness guru is latest star to abandon A-list rural hotspot
Fitness trainer Joe Wicks has sold his £3.25million Cotswolds mansion, becoming the latest in a string of celebrities to leave the exclusive rural area popular with A-listers. The move highlights a broader trend of high-profile residents, drawn in recent years by the region’s picturesque villages and celebrity social scene, choosing to relocate elsewhere. The property,…
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Putin stages war games with nuclear-capable missiles as Ukraine gains upper hand against Russia
Russian President Vladimir Putin has overseen military exercises involving nuclear-capable missiles, a show of force that comes as Ukrainian forces are reported to be making battlefield gains against Russian troops. The drills appear intended as a signal of Moscow’s continued military strength and nuclear deterrent capability at a moment when the war in Ukraine may…
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Forget the gym: A 30-second test may be one of the best indicators of longevity
Health experts are highlighting a simple 30-second “sit-to-stand” test as a useful indicator of lower-body strength, mobility and healthy ageing, particularly for adults over 60. The test, which involves counting how many times a person can rise from a chair without using their hands within 30 seconds, is gaining attention as an accessible alternative to…
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SWFC News: Di’Shon Bernard shares encouraging fitness update as new season looms – thestar.co.uk
Sheffield Wednesday defender Di’Shon Bernard has provided an encouraging update on his recovery as the new season approaches, signalling that he is continuing to build his fitness after a lengthy absence. His progress matters because the centre-back had been an important player for the Owls before injury, and a successful return would strengthen their defensive…