I developed tinnitus five years ago and it’s getting worse. It makes me dizzy, I can’t sleep and my GP tells me nothing can be done. DR SCURR reveals why people suddenly develop the condition… and why distraction is the key treatment
- Soft background sound may make tinnitus less intrusive at night.
- CBT can help with tinnitus distress and sleep.
- An ENT review could investigate the new crackling sound.
The reader’s tinnitus began after Covid and has worsened, bringing dizziness, sleep disruption and a new crackling sound in one ear. Dr Scurr says tinnitus after respiratory infections is common, though its causes are not fully understood, and recommends ways to reduce its impact rather than simply accepting…